Stuffed Jalapeno (1) vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Stuffed Jalapeno (1) is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

Lowest calories

Stuffed Jalapeno (1)

130 kcal

Highest protein

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

226 g protein

Lowest carbs

Stuffed Jalapeno (1)

7 g carbs

Lowest sodium

Stuffed Jalapeno (1)

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stuffed Jalapeno (1)Catering Create Your Own Buffet & Platter	130 kcal	6 g	7 g	9 g	2 g	600 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters	8,160 kcal	226 g	539 g	570 g	99 g	14,590 mg

Choose Stuffed Jalapeno (1) if your priority is keeping calories lower. It has 130 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Stuffed Jalapeno (1) is the lighter sodium pick at 600mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.