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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Stuffed Jalapeno (1)

Catering Create Your Own Buffet & PlatterPopular

On The Border Mexican Grill & Cantina Stuffed Jalapeno (1) is fat-leaning, with about 61% of macro calories from fat. Each serving has 130 calories, 6g protein, 7g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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130

Calories

Per serving

6 g

Protein

7 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 600 mg26%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein6 g (18%)

Carbs7 g (21%)

Fat9 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 600 mg26%

Sugars 1 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 6g protein and 130 calories.No

Lower carb7g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stuffed Jalapeno (1) has 8030 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 220g less protein. Compare

Stuffed Jalapeno (1) has 1090 fewer calories than Add Beef Empanadas (6) and 34g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Stuffed Jalapeno (1) Compared With Nearby Items

On The Border Mexican Grill & Cantina Stuffed Jalapeno (1) is listed in the Catering Create Your Own Buffet & Platter category with 130 calories, 6g protein, 7g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Jalapeno (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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