Tex-Mex Combo vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Tex-Mex Combo is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Lowest calories

Tex-Mex Combo

930 kcal

Highest protein

Add Beef Empanadas (6)

40 g protein

Lowest carbs

Tex-Mex Combo

79 g carbs

Lowest sodium

Tex-Mex Combo

1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tex-Mex ComboCatering Buffets	930 kcal	33 g	79 g	53 g	9 g	1,440 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Tex-Mex Combo if your priority is keeping calories lower. It has 930 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Tex-Mex Combo is the lighter sodium pick at 1,440mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.