Nutrition comparison

Tres Cheese Enchiladas with Roasted Redchile-Tomatillo Salsa with Cilantro Lime Rice& Black Beans vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Add Beef Empanadas (6) is lowest in calories, while Tres Cheese Enchiladas with Roasted Redchile-Tomatillo Salsa with Cilantro Lime Rice& Black Beans gives the most protein.

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Lowest calories
Add Beef Empanadas (6)
1,220 kcal
Highest protein
Tres Cheese Enchiladas with Roasted Redchile-Tomatillo Salsa with Cilantro Lime Rice& Black Beans
64 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tres Cheese Enchiladas with Roasted Redchile-Tomatillo Salsa with Cilantro Lime Rice& Black BeansPrimo Tex-Mex Combos1,340 kcal64 g127 g65 g19 g2,910 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Add Beef Empanadas (6) if your priority is keeping calories lower. It has 1,220 calories per serving.

Choose Tres Cheese Enchiladas with Roasted Redchile-Tomatillo Salsa with Cilantro Lime Rice& Black Beans if you want the most protein. It has 64g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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