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Nutrition comparison
Tres Leches Cake vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Tres Leches Cake is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Tres Leches Cake
750 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
Tres Leches Cake
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tres Leches CakeDesserts | 750 kcal | 14 g | 93 g | 37 g | 0 g | 530 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Tres Leches Cake if your priority is keeping calories lower. It has 750 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Tres Leches Cake is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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