Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Add-On - House-Made Salsa (By the Quart)

Catering Sides & Add-OnsPopular

On The Border Mexican Grill & Cantina Add-On - House-Made Salsa (By the Quart) is carb-leaning, with about 80% of macro calories from carb. Each serving has 270 calories, 7g protein, 61g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
7 g
Protein
61 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6,780 mg295%
Total Carbohydrate 61 g22%
Dietary Fiber 9 g32%
Total Sugars 40 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein7 g (9%)
Carbs61 g (80%)
Fat3.5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 9 g32%
Sodium 6,780 mg295%
Sugars 40 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 7g protein and 270 calories.No
Lower carb61g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium6,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add-On - House-Made Salsa (By the Quart) has 7890 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 219g less protein. Compare

Add-On - House-Made Salsa (By the Quart) has 950 fewer calories than Add Beef Empanadas (6) and 33g less protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Add-On - House-Made Salsa (By the Quart) Compared With Nearby Items

On The Border Mexican Grill & Cantina Add-On - House-Made Salsa (By the Quart) is listed in the Catering Sides & Add-Ons category with 270 calories, 7g protein, 61g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Add-On - House-Made Salsa (By the Quart) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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