NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Border Brownie Sundae

DessertsPopular

On The Border Mexican Grill & Cantina Border Brownie Sundae is carb-leaning, with about 48% of macro calories from carb. Each serving has 890 calories, 11g protein, 111g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

890

Calories

Per serving

11 g

Protein

111 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 24 g120%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 300 mg13%

Total Carbohydrate 111 g40%

Dietary Fiber 4 g14%

Total Sugars 81 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein11 g (5%)

Carbs111 g (48%)

Fat49 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 300 mg13%

Sugars 81 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11g protein and 890 calories.No

Lower carb111g carbs per serving.No

Low fat49g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Border Brownie Sundae has 7270 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 215g less protein. Compare

Border Brownie Sundae has 330 fewer calories than Add Beef Empanadas (6) and 29g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Border Brownie Sundae Compared With Nearby Items

On The Border Mexican Grill & Cantina Border Brownie Sundae is listed in the Desserts category with 890 calories, 11g protein, 111g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Border Brownie Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI