Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Catering Tacos - Seasoned Ground Beef - Soft

Catering Create Your Own Buffet & PlatterPopular

On The Border Mexican Grill & Cantina Catering Tacos - Seasoned Ground Beef - Soft is fat-leaning, with about 43% of macro calories from fat. Each serving has 240 calories, 14g protein, 19g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
240
Calories
Per serving
14 g
Protein
19 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 680 mg30%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein14 g (24%)
Carbs19 g (33%)
Fat11 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 680 mg30%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 14g protein and 240 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Tacos - Seasoned Ground Beef - Soft has 7920 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 212g less protein. Compare

Catering Tacos - Seasoned Ground Beef - Soft has 980 fewer calories than Add Beef Empanadas (6) and 26g less protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Catering Tacos - Seasoned Ground Beef - Soft Compared With Nearby Items

On The Border Mexican Grill & Cantina Catering Tacos - Seasoned Ground Beef - Soft is listed in the Catering Create Your Own Buffet & Platter category with 240 calories, 14g protein, 19g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Catering Tacos - Seasoned Ground Beef - Soft are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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