Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Crispy Tacos (3) - Seasoned Ground Beef

Happy HourPopular

On The Border Mexican Grill & Cantina Crispy Tacos (3) - Seasoned Ground Beef is fat-leaning, with about 53% of macro calories from fat. Each serving has 740 calories, 38g protein, 47g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
740
Calories
Per serving
38 g
Protein
47 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,290 mg56%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein38 g (21%)
Carbs47 g (26%)
Fat42 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 4 g14%
Sodium 1,290 mg56%
Sugars 2 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 38g protein and 740 calories.Yes
Lower carb47g carbs per serving.No
Low fat42g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Tacos (3) - Seasoned Ground Beef has 7420 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 188g less protein. Compare

Crispy Tacos (3) - Seasoned Ground Beef has 480 fewer calories than Add Beef Empanadas (6) and 2g less protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Crispy Tacos (3) - Seasoned Ground Beef Compared With Nearby Items

On The Border Mexican Grill & Cantina Crispy Tacos (3) - Seasoned Ground Beef is listed in the Happy Hour category with 740 calories, 38g protein, 47g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Tacos (3) - Seasoned Ground Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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