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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Individual Box Add-On - Queso

Catering Individual BoxesPopular

On The Border Mexican Grill & Cantina Individual Box Add-On - Queso is fat-leaning, with about 65% of macro calories from fat. Each serving has 120 calories, 6g protein, 5g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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120

Calories

Per serving

6 g

Protein

5 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 590 mg26%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein6 g (19%)

Carbs5 g (16%)

Fat9 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 590 mg26%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 6g protein and 120 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Individual Box Add-On - Queso has 8040 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 220g less protein. Compare

Individual Box Add-On - Queso has 1100 fewer calories than Add Beef Empanadas (6) and 34g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Individual Box Add-On - Queso Compared With Nearby Items

On The Border Mexican Grill & Cantina Individual Box Add-On - Queso is listed in the Catering Individual Boxes category with 120 calories, 6g protein, 5g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Individual Box Add-On - Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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