NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Jalapeno-Bbq Sauce

Sauces To SavorPopular

On The Border Mexican Grill & Cantina Jalapeno-Bbq Sauce is carb-leaning, with about 85% of macro calories from carb. Each serving has 140 calories, 1g protein, 30g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

140

Calories

Per serving

1 g

Protein

30 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,060 mg46%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein1 g (3%)

Carbs30 g (85%)

Fat2 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 1,060 mg46%

Sugars 26 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No

Lower carb30g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar26g total sugars per serving.Yes

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno-Bbq Sauce has 8020 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 225g less protein. Compare

Jalapeno-Bbq Sauce has 1080 fewer calories than Add Beef Empanadas (6) and 39g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Jalapeno-Bbq Sauce Compared With Nearby Items

On The Border Mexican Grill & Cantina Jalapeno-Bbq Sauce is listed in the Sauces To Savor category with 140 calories, 1g protein, 30g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno-Bbq Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI