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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Kids Dessert -Ice Cream Sundae with Chocolate Syrup

Kids MenuPopular

On The Border Mexican Grill & Cantina Kids Dessert -Ice Cream Sundae with Chocolate Syrup is carb-leaning, with about 47% of macro calories from carb. Each serving has 290 calories, 4g protein, 36g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

4 g

Protein

36 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 80 mg3%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 26 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (5%)

Carbs36 g (47%)

Fat16 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 80 mg3%

Sugars 26 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb36g carbs per serving.No

Low fat16g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Dessert -Ice Cream Sundae with Chocolate Syrup has 7870 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 222g less protein. Compare

Kids Dessert -Ice Cream Sundae with Chocolate Syrup has 930 fewer calories than Add Beef Empanadas (6) and 36g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Kids Dessert -Ice Cream Sundae with Chocolate Syrup Compared With Nearby Items

On The Border Mexican Grill & Cantina Kids Dessert -Ice Cream Sundae with Chocolate Syrup is listed in the Kids Menu category with 290 calories, 4g protein, 36g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Dessert -Ice Cream Sundae with Chocolate Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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