Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Mexican Casserole Add-On - House Salad (Serves 8-10)Without Dressing - Large

Mexican Casserole Border MealPopular

On The Border Mexican Grill & Cantina Mexican Casserole Add-On - House Salad (Serves 8-10)Without Dressing - Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,000 calories, 27g protein, 116g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,000
Calories
Per serving
27 g
Protein
116 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,660 mg72%
Total Carbohydrate 116 g42%
Dietary Fiber 26 g93%
Total Sugars 26 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein27 g (10%)
Carbs116 g (45%)
Fat52 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 26 g93%
Sodium 1,660 mg72%
Sugars 26 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 27g protein and 1,000 calories.No
Lower carb116g carbs per serving.No
Low fat52g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium1,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexican Casserole Add-On - House Salad (Serves 8-10)Without Dressing - Large has 7160 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 199g less protein. Compare

Mexican Casserole Add-On - House Salad (Serves 8-10)Without Dressing - Large has 220 fewer calories than Add Beef Empanadas (6) and 13g less protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Mexican Casserole Add-On - House Salad (Serves 8-10)Without Dressing - Large Compared With Nearby Items

On The Border Mexican Grill & Cantina Mexican Casserole Add-On - House Salad (Serves 8-10)Without Dressing - Large is listed in the Mexican Casserole Border Meal category with 1,000 calories, 27g protein, 116g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Mexican Casserole Add-On - House Salad (Serves 8-10)Without Dressing - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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