Last updated: Aug 9, 2026
On The Border Mexican Grill & Cantina

Mexican Casserole Add-On - Ranch

Mexican Casserole Border MealPopular

On The Border Mexican Grill & Cantina Mexican Casserole Add-On - Ranch is fat-leaning, with about 93% of macro calories from fat. Each serving has 1,150 calories, 7g protein, 12g carbs, and 121g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,150
Calories
Per serving
7 g
Protein
12 g
Carbs
121 g
Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal
% Daily Value*
Total Fat 121 g155%
Saturated Fat 15 g75%
Trans Fat 0.5 g—
Cholesterol 115 mg38%
Sodium 1,980 mg86%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150
kcal
Protein7 g (2%)
Carbs12 g (4%)
Fat121 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 1,980 mg86%
Sugars 10 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 7g protein and 1,150 calories.No
Lower carb12g carbs per serving.Yes
Low fat121g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexican Casserole Add-On - Ranch has 7010 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 219g less protein. Compare

Mexican Casserole Add-On - Ranch has 70 fewer calories than Add Beef Empanadas (6) and 33g less protein. Compare

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Mexican Casserole Add-On - Ranch Compared With Nearby Items

On The Border Mexican Grill & Cantina Mexican Casserole Add-On - Ranch is listed in the Mexican Casserole Border Meal category with 1,150 calories, 7g protein, 12g carbs, and 121g fat per serving.

Data Source and Methodology

Nutrition values for Mexican Casserole Add-On - Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI