NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Mini Sopapillas Platter (48 Pieces)

Catering DessertsPopular

On The Border Mexican Grill & Cantina Mini Sopapillas Platter (48 Pieces) is carb-leaning, with about 56% of macro calories from carb. Each serving has 3,130 calories, 43g protein, 456g carbs, and 137g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

3,130

Calories

Per serving

43 g

Protein

456 g

Carbs

137 g

Fat

Nutrition Facts

Amount per serving

Calories3,130 kcal

% Daily Value*

Total Fat 137 g176%

Saturated Fat 47 g235%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 2,570 mg112%

Total Carbohydrate 456 g166%

Dietary Fiber 16 g57%

Total Sugars 241 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,130

kcal

Protein43 g (5%)

Carbs456 g (56%)

Fat137 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate783 min walk

About 313 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 16 g57%

Sodium 2,570 mg112%

Sugars 241 g—

Saturated Fat 47 g235%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 43g protein and 3,130 calories.No

Lower carb456g carbs per serving.No

Low fat137g total fat per serving.No

High sugar241g total sugars per serving.Yes

High sodium2,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Sopapillas Platter (48 Pieces) has 5030 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 183g less protein. Compare

Mini Sopapillas Platter (48 Pieces) has 1910 more calories than Add Beef Empanadas (6) and 3g more protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Mini Sopapillas Platter (48 Pieces) Compared With Nearby Items

On The Border Mexican Grill & Cantina Mini Sopapillas Platter (48 Pieces) is listed in the Catering Desserts category with 3,130 calories, 43g protein, 456g carbs, and 137g fat per serving.

Data Source and Methodology

Nutrition values for Mini Sopapillas Platter (48 Pieces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI