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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Mini Sopapillas with Honey And Chocolate Sauce

DessertsPopular

On The Border Mexican Grill & Cantina Mini Sopapillas with Honey And Chocolate Sauce is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,380 calories, 18g protein, 206g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,380

Calories

Per serving

18 g

Protein

206 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,080 mg47%

Total Carbohydrate 206 g75%

Dietary Fiber 7 g25%

Total Sugars 116 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein18 g (5%)

Carbs206 g (58%)

Fat59 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 7 g25%

Sodium 1,080 mg47%

Sugars 116 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 18g protein and 1,380 calories.No

Lower carb206g carbs per serving.No

Low fat59g total fat per serving.No

High sugar116g total sugars per serving.Yes

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Sopapillas with Honey And Chocolate Sauce has 6780 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 208g less protein. Compare

Mini Sopapillas with Honey And Chocolate Sauce has 160 more calories than Add Beef Empanadas (6) and 22g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Mini Sopapillas with Honey And Chocolate Sauce Compared With Nearby Items

On The Border Mexican Grill & Cantina Mini Sopapillas with Honey And Chocolate Sauce is listed in the Desserts category with 1,380 calories, 18g protein, 206g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Mini Sopapillas with Honey And Chocolate Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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