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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Nacho Buffet - Shredded Chicken Tinga

Catering BuffetsPopular

On The Border Mexican Grill & Cantina Nacho Buffet - Shredded Chicken Tinga is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,040 calories, 46g protein, 88g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,040

Calories

Per serving

46 g

Protein

88 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 22 g110%

Trans Fat 1 g—

Cholesterol 130 mg43%

Sodium 3,750 mg163%

Total Carbohydrate 88 g32%

Dietary Fiber 16 g57%

Total Sugars 16 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein46 g (18%)

Carbs88 g (34%)

Fat57 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 16 g57%

Sodium 3,750 mg163%

Sugars 16 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 46g protein and 1,040 calories.No

Lower carb88g carbs per serving.No

Low fat57g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nacho Buffet - Shredded Chicken Tinga has 7120 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 180g less protein. Compare

Nacho Buffet - Shredded Chicken Tinga has 180 fewer calories than Add Beef Empanadas (6) and 6g more protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Nacho Buffet - Shredded Chicken Tinga Compared With Nearby Items

On The Border Mexican Grill & Cantina Nacho Buffet - Shredded Chicken Tinga is listed in the Catering Buffets category with 1,040 calories, 46g protein, 88g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Nacho Buffet - Shredded Chicken Tinga are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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