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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Seasoned Ground Beef with Chile Con Carne (5)

Family Meals & KitsPopular

On The Border Mexican Grill & Cantina Seasoned Ground Beef with Chile Con Carne (5) is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,340 calories, 78g protein, 95g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,340

Calories

Per serving

78 g

Protein

95 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 27 g135%

Trans Fat 1 g—

Cholesterol 215 mg72%

Sodium 3,720 mg162%

Total Carbohydrate 95 g35%

Dietary Fiber 12 g43%

Total Sugars 4 g—

Protein 78 g156%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340

kcal

Protein78 g (24%)

Carbs95 g (29%)

Fat68 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 78 g156%

Fiber 12 g43%

Sodium 3,720 mg162%

Sugars 4 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 78g protein and 1,340 calories.Yes

Lower carb95g carbs per serving.No

Low fat68g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Seasoned Ground Beef with Chile Con Carne (5) has 6820 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 148g less protein. Compare

Seasoned Ground Beef with Chile Con Carne (5) has 120 more calories than Add Beef Empanadas (6) and 38g more protein. Compare

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Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Seasoned Ground Beef with Chile Con Carne (5) Compared With Nearby Items

Compared with Add Queso To Any Meal, another Family Meals & Kits item at On The Border Mexican Grill & Cantina, Seasoned Ground Beef with Chile Con Carne (5) has 570 fewer calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasoned Ground Beef with Chile Con Carne (5) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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