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Nutrition comparison
Mini Meal, Hawaiian BBQ Beef vs BBQ Beef & Island White Fish
Compare calories, protein, carbs, fat, sodium, and fiber for these Ono Hawaiian Bbq menu items.
Quick answer
Mini Meal, Hawaiian BBQ Beef is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mini Meal, Hawaiian BBQ Beef
227 kcal
Highest protein
Mini Meal, Hawaiian BBQ Beef
26 g protein
Lowest carbs
Mini Meal, Hawaiian BBQ Beef
10 g carbs
Lowest sodium
Mini Meal, Hawaiian BBQ Beef
894 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Meal, Hawaiian BBQ BeefMini Meal | 227 kcal | 26 g | 10 g | 10 g | 0 g | 894 mg |
| BBQ Beef & Island White FishAloha Plate Pick Two Choices | 308 kcal | 25 g | 17 g | 16 g | 0 g | 961 mg |
Which should you choose?
Choose Mini Meal, Hawaiian BBQ Beef if your priority is keeping calories lower. It has 227 calories per serving.
Choose Mini Meal, Hawaiian BBQ Beef if you want the most protein. It has 26g protein per serving.
If sodium matters, Mini Meal, Hawaiian BBQ Beef is the lighter sodium pick at 894mg.
Compare as a meal
Open these items in the Ono Hawaiian Bbq calculator to see combined calories and macros.
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