Nutrition comparison

Noodle Soup Combo, Hawaiian BBQ Beef vs BBQ Beef & Island White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Ono Hawaiian Bbq menu items.

Quick answer

Noodle Soup Combo, Hawaiian BBQ Beef is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Noodle Soup Combo, Hawaiian BBQ Beef
227 kcal
Highest protein
Noodle Soup Combo, Hawaiian BBQ Beef
26 g protein
Lowest carbs
Noodle Soup Combo, Hawaiian BBQ Beef
10 g carbs
Lowest sodium
Noodle Soup Combo, Hawaiian BBQ Beef
894 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Noodle Soup Combo, Hawaiian BBQ BeefNoodle Soup Combo227 kcal26 g10 g10 g0 g894 mg
BBQ Beef & Island White FishAloha Plate Pick Two Choices308 kcal25 g17 g16 g0 g961 mg

Which should you choose?

Choose Noodle Soup Combo, Hawaiian BBQ Beef if your priority is keeping calories lower. It has 227 calories per serving.

Choose Noodle Soup Combo, Hawaiian BBQ Beef if you want the most protein. It has 26g protein per serving.

If sodium matters, Noodle Soup Combo, Hawaiian BBQ Beef is the lighter sodium pick at 894mg.

Compare as a meal

Open these items in the Ono Hawaiian Bbq calculator to see combined calories and macros.

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