Nutrition comparison

Noodle Soup Combo, Hawaiian BBQ Chicken vs BBQ Beef & Island White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Ono Hawaiian Bbq menu items.

Quick answer

Noodle Soup Combo, Hawaiian BBQ Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Noodle Soup Combo, Hawaiian BBQ Chicken
230 kcal
Highest protein
Noodle Soup Combo, Hawaiian BBQ Chicken
29 g protein
Lowest carbs
Noodle Soup Combo, Hawaiian BBQ Chicken
7 g carbs
Lowest sodium
Noodle Soup Combo, Hawaiian BBQ Chicken
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Noodle Soup Combo, Hawaiian BBQ ChickenNoodle Soup Combo230 kcal29 g7 g10 g0 g630 mg
BBQ Beef & Island White FishAloha Plate Pick Two Choices308 kcal25 g17 g16 g0 g961 mg

Which should you choose?

Choose Noodle Soup Combo, Hawaiian BBQ Chicken if your priority is keeping calories lower. It has 230 calories per serving.

Choose Noodle Soup Combo, Hawaiian BBQ Chicken if you want the most protein. It has 29g protein per serving.

If sodium matters, Noodle Soup Combo, Hawaiian BBQ Chicken is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Ono Hawaiian Bbq calculator to see combined calories and macros.

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