Nutrition comparison

Shrimp & Chicken Breast Noodle Soup vs BBQ Beef & Kalua Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Ono Hawaiian Bbq menu items.

Quick answer

BBQ Beef & Kalua Pork is lowest in calories, while Shrimp & Chicken Breast Noodle Soup gives the most protein.

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Lowest calories
BBQ Beef & Kalua Pork
376 kcal
Highest protein
Shrimp & Chicken Breast Noodle Soup
60 g protein
Lowest carbs
BBQ Beef & Kalua Pork
8 g carbs
Lowest sodium
BBQ Beef & Kalua Pork
1,051 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp & Chicken Breast Noodle SoupNoodle Soups650 kcal60 g74 g13 g0 g2,455 mg
BBQ Beef & Kalua PorkAloha Plate Pick Two Choices376 kcal40 g8 g21 g0 g1,051 mg

Which should you choose?

Choose BBQ Beef & Kalua Pork if your priority is keeping calories lower. It has 376 calories per serving.

Choose Shrimp & Chicken Breast Noodle Soup if you want the most protein. It has 60g protein per serving.

If sodium matters, BBQ Beef & Kalua Pork is the lighter sodium pick at 1,051mg.

Compare as a meal

Open these items in the Ono Hawaiian Bbq calculator to see combined calories and macros.

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