Nutrition comparison

Shrimp Noodle Soup vs BBQ Beef & Island White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Ono Hawaiian Bbq menu items.

Quick answer

BBQ Beef & Island White Fish is lowest in calories, while Shrimp Noodle Soup gives the most protein.

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Lowest calories
BBQ Beef & Island White Fish
308 kcal
Highest protein
Shrimp Noodle Soup
41 g protein
Lowest carbs
BBQ Beef & Island White Fish
17 g carbs
Lowest sodium
BBQ Beef & Island White Fish
961 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Noodle SoupNoodle Soups645 kcal41 g74 g10 g0 g2,190 mg
BBQ Beef & Island White FishAloha Plate Pick Two Choices308 kcal25 g17 g16 g0 g961 mg

Which should you choose?

Choose BBQ Beef & Island White Fish if your priority is keeping calories lower. It has 308 calories per serving.

Choose Shrimp Noodle Soup if you want the most protein. It has 41g protein per serving.

If sodium matters, BBQ Beef & Island White Fish is the lighter sodium pick at 961mg.

Compare as a meal

Open these items in the Ono Hawaiian Bbq calculator to see combined calories and macros.

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