Shrimp Noodle Soup vs BBQ Beef & Kalua Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Ono Hawaiian Bbq menu items.

Quick answer

BBQ Beef & Kalua Pork is lowest in calories, while Shrimp Noodle Soup gives the most protein.

Lowest calories

BBQ Beef & Kalua Pork

376 kcal

Highest protein

Shrimp Noodle Soup

41 g protein

Lowest carbs

BBQ Beef & Kalua Pork

8 g carbs

Lowest sodium

BBQ Beef & Kalua Pork

1,051 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Noodle SoupNoodle Soups	645 kcal	41 g	74 g	10 g	0 g	2,190 mg
BBQ Beef & Kalua PorkAloha Plate Pick Two Choices	376 kcal	40 g	8 g	21 g	0 g	1,051 mg

Choose BBQ Beef & Kalua Pork if your priority is keeping calories lower. It has 376 calories per serving.

Choose Shrimp Noodle Soup if you want the most protein. It has 41g protein per serving.

If sodium matters, BBQ Beef & Kalua Pork is the lighter sodium pick at 1,051mg.

Open these items in the Ono Hawaiian Bbq calculator to see combined calories and macros.