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Nutrition comparison
Teriyaki Chicken Bowl vs BBQ Beef & Island White Fish
Compare calories, protein, carbs, fat, sodium, and fiber for these Ono Hawaiian Bbq menu items.
Quick answer
BBQ Beef & Island White Fish is lowest in calories, while Teriyaki Chicken Bowl gives the most protein.
Add all to calculatorLowest calories
BBQ Beef & Island White Fish
308 kcal
Highest protein
Teriyaki Chicken Bowl
36 g protein
Lowest carbs
BBQ Beef & Island White Fish
17 g carbs
Lowest sodium
Teriyaki Chicken Bowl
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Teriyaki Chicken BowlBowls | 645 kcal | 36 g | 93 g | 14 g | 0 g | 720 mg |
| BBQ Beef & Island White FishAloha Plate Pick Two Choices | 308 kcal | 25 g | 17 g | 16 g | 0 g | 961 mg |
Which should you choose?
Choose BBQ Beef & Island White Fish if your priority is keeping calories lower. It has 308 calories per serving.
Choose Teriyaki Chicken Bowl if you want the most protein. It has 36g protein per serving.
If sodium matters, Teriyaki Chicken Bowl is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Ono Hawaiian Bbq calculator to see combined calories and macros.
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