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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Hawaiian BBQ Beef

Aloha Plate Pick One ChoicePopular

Ono Hawaiian Bbq Hawaiian BBQ Beef is protein-leaning, with about 45% of macro calories from protein. Each serving has 362 calories, 41g protein, 16g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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362

Calories

Per serving

41 g

Protein

16 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories362 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,430 mg62%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362

kcal

Protein41 g (45%)

Carbs16 g (18%)

Fat15 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 1,430 mg62%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 362 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian BBQ Beef has 54 more calories than BBQ Beef & Island White Fish and 16g more protein. Compare

Hawaiian BBQ Beef has 14 fewer calories than BBQ Beef & Kalua Pork and 1g more protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Hawaiian BBQ Beef Compared With Nearby Items

Ono Hawaiian Bbq Hawaiian BBQ Beef is listed in the Aloha Plate Pick One Choice category with 362 calories, 41g protein, 16g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Hawaiian BBQ Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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