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Last updated: Aug 9, 2026

Ono Hawaiian Bbq

Salad Protein Choice, Grilled Chicken Breast

Salad Protein ChoicePopular

Ono Hawaiian Bbq Salad Protein Choice, Grilled Chicken Breast is protein-leaning, with about 84% of macro calories from protein. Each serving has 165 calories, 35g protein, 0g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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165

Calories

Per serving

35 g

Protein

0 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories165 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165

kcal

Protein35 g (84%)

Carbs0 g (0%)

Fat3 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

84% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 0 g0%

Sodium 420 mg18%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 165 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Protein Choice, Grilled Chicken Breast has 143 fewer calories than BBQ Beef & Island White Fish and 10g more protein. Compare

Salad Protein Choice, Grilled Chicken Breast has 211 fewer calories than BBQ Beef & Kalua Pork and 5g less protein. Compare

BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g proteinBBQ Chicken & Grilled Chicken Breast318 kcal · 54 g proteinBBQ Chicken & Island Curry Chicken307 kcal · 38 g protein

Compare with BBQ Beef & Island White Fish

Salad Protein Choice, Grilled Chicken Breast Compared With Nearby Items

Ono Hawaiian Bbq Salad Protein Choice, Grilled Chicken Breast is listed in the Salad Protein Choice category with 165 calories, 35g protein, 0g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Salad Protein Choice, Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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