NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Orange Julius

Pomegranate Berry Blast Smoothie, Medium

Premium Fruit SmoothiesPopular

Orange Julius Pomegranate Berry Blast Smoothie, Medium is carb-leaning, with about 96% of macro calories from carb. Each serving has 380 calories, 4g protein, 89g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

380

Calories

Per serving

4 g

Protein

89 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 89 g32%

Dietary Fiber 1 g4%

Total Sugars 81 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein4 g (4%)

Carbs89 g (96%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 130 mg6%

Sugars 81 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 380 calories.No

Lower carb89g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar81g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Premium Fruit Smoothies

View all

Banana Chill Smoothie, Large390 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pomegranate Berry Blast Smoothie, Medium has 330 more calories than Add A Banana, Large and 4g less protein. Compare

Pomegranate Berry Blast Smoothie, Medium has 340 more calories than Add A Banana, Medium and 2g less protein. Compare

Add A Banana, Large50 kcal · 8 g proteinAdd A Banana, Medium40 kcal · 6 g proteinAdd A Banana, Small25 kcal · 4 g proteinAdd A Banana, XLarge70 kcal · 10 g proteinAntioxidant Boost20 kcal · 261 g proteinBacon Cheese Dog, 5:1 dog490 kcal · 23 g protein

Compare with Add A Banana, Large

Pomegranate Berry Blast Smoothie, Medium Compared With Nearby Items

Compared with Banana Chill Smoothie, Large, another Premium Fruit Smoothies item at Orange Julius, Pomegranate Berry Blast Smoothie, Medium has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pomegranate Berry Blast Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI