Nutrition comparison

Berry Tropical made with Almond Smoothie, 24 oz vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Berry Tropical made with Almond Smoothie, 24 oz is lowest in calories, while Acai Island Bowl gives the most protein.

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Lowest calories
Berry Tropical made with Almond Smoothie, 24 oz
120 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Berry Tropical made with Almond Smoothie, 24 oz
26 g carbs
Lowest sodium
Berry Tropical made with Almond Smoothie, 24 oz
26 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Tropical made with Almond Smoothie, 24 ozSmoothies120 kcal2 g26 g1.5 g5 g26 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Berry Tropical made with Almond Smoothie, 24 oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Berry Tropical made with Almond Smoothie, 24 oz is the lighter sodium pick at 26mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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