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Last updated: Aug 9, 2026

Orange Leaf Frozen Yogurt

Acai Island Bowl

Superfood BowlsPopular

Orange Leaf Frozen Yogurt Acai Island Bowl is carb-leaning, with about 71% of macro calories from carb. Each serving has 547 calories, 7g protein, 99g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 oz

Serving Size

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547

Calories

Per serving

7 g

Protein

99 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories547 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 132 mg6%

Total Carbohydrate 99 g36%

Dietary Fiber 14 g50%

Total Sugars 54 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

547

kcal

Protein7 g (5%)

Carbs99 g (71%)

Fat15 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 14 g50%

Sodium 132 mg6%

Sugars 54 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 547 calories.No

Lower carb99g carbs per serving.No

Low fat15g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium132mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Blueberry Acai Bowl432 kcal · 7 g protein

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Quick comparisons

Acai Island Bowl has 512 more calories than Banana and 6.5g more protein. Compare

Acai Island Bowl has 503 more calories than Banana Pudding and 6.5g more protein. Compare

Banana35 kcal · 0.5 g proteinBanana Pudding44 kcal · 0.5 g proteinBerry Tropical Smoothie, 16 oz190 kcal · 3 g proteinBerry Tropical Smoothie, 24 oz285 kcal · 5 g proteinBerry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g proteinBerry Tropical made with Almond Smoothie, 24 oz120 kcal · 2 g protein

Compare with Banana

Acai Island Bowl Compared With Nearby Items

Compared with Blueberry Acai Bowl, another Superfood Bowls item at Orange Leaf Frozen Yogurt, Acai Island Bowl has 115 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Island Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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