Nutrition comparison

Boba, 6oz vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Boba, 6oz is lowest in calories, while Acai Island Bowl gives the most protein.

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Lowest calories
Boba, 6oz
450 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Acai Island Bowl
99 g carbs
Lowest sodium
Boba, 6oz
39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boba, 6ozBoba Teas450 kcal0 g108 g0 g0 g39 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Boba, 6oz if your priority is keeping calories lower. It has 450 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Boba, 6oz is the lighter sodium pick at 39mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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