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Nutrition comparison
Boba, 6oz vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Boba, 6oz is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Boba, 6oz
450 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Acai Island Bowl
99 g carbs
Lowest sodium
Boba, 6oz
39 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boba, 6ozBoba Teas | 450 kcal | 0 g | 108 g | 0 g | 0 g | 39 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Boba, 6oz if your priority is keeping calories lower. It has 450 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Boba, 6oz is the lighter sodium pick at 39mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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