Nutrition comparison

Brownie Batter Shake, 24 oz vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Acai Island Bowl is lowest in calories, while Brownie Batter Shake, 24 oz gives the most protein.

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Lowest calories
Acai Island Bowl
547 kcal
Highest protein
Brownie Batter Shake, 24 oz
20 g protein
Lowest carbs
Acai Island Bowl
99 g carbs
Lowest sodium
Acai Island Bowl
132 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brownie Batter Shake, 24 ozShakes900 kcal20 g162 g21 g5 g750 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Acai Island Bowl if your priority is keeping calories lower. It has 547 calories per serving.

Choose Brownie Batter Shake, 24 oz if you want the most protein. It has 20g protein per serving.

If sodium matters, Acai Island Bowl is the lighter sodium pick at 132mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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