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Nutrition comparison
Chocolate Raspberry vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Chocolate Raspberry is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Chocolate Raspberry
38 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Chocolate Raspberry
7 g carbs
Lowest sodium
Chocolate Raspberry
34 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate RaspberryFlavors | 38 kcal | 1 g | 7 g | 1 g | 0 g | 34 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Chocolate Raspberry if your priority is keeping calories lower. It has 38 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Chocolate Raspberry is the lighter sodium pick at 34mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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