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Nutrition comparison
Chocolate Salted Caramel vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Chocolate Salted Caramel is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Chocolate Salted Caramel
30 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Chocolate Salted Caramel
7 g carbs
Lowest sodium
Chocolate Salted Caramel
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Salted CaramelFlavors | 30 kcal | 1 g | 7 g | 0 g | 0 g | 55 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Chocolate Salted Caramel if your priority is keeping calories lower. It has 30 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Chocolate Salted Caramel is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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