Nutrition comparison

Coconut Banana, 16oz vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Acai Island Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Acai Island Bowl
547 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Acai Island Bowl
99 g carbs
Lowest sodium
Coconut Banana, 16oz
86 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Banana, 16ozBoba Teas861 kcal1 g104 g44 g4 g86 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Acai Island Bowl if your priority is keeping calories lower. It has 547 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Coconut Banana, 16oz is the lighter sodium pick at 86mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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