Nutrition comparison

Coconut Cake vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Coconut Cake is lowest in calories, while Acai Island Bowl gives the most protein.

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Lowest calories
Coconut Cake
38 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Coconut Cake
7 g carbs
Lowest sodium
Coconut Cake
24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut CakeFlavors38 kcal0 g7 g1 g0 g24 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Coconut Cake if your priority is keeping calories lower. It has 38 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Coconut Cake is the lighter sodium pick at 24mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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