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Nutrition comparison
Cookies & Cream (Gluten) vs Banana
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Banana is lowest in calories, while Cookies & Cream (Gluten) gives the most protein.
Add all to calculatorLowest calories
Banana
35 kcal
Highest protein
Cookies & Cream (Gluten)
0.5 g protein
Lowest carbs
Banana
7 g carbs
Lowest sodium
Banana
24 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies & Cream (Gluten)Flavors | 43 kcal | 0.5 g | 8 g | 1 g | 0 g | 41 mg |
| BananaFlavors | 35 kcal | 0.5 g | 7 g | 0.5 g | 0 g | 24 mg |
Which should you choose?
Choose Banana if your priority is keeping calories lower. It has 35 calories per serving.
Choose Cookies & Cream (Gluten) if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Banana is the lighter sodium pick at 24mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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