Dole Orange (Vegan, Dairy Free) vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Dole Orange (Vegan, Dairy Free) is lowest in calories, while Acai Island Bowl gives the most protein.

Lowest calories

Dole Orange (Vegan, Dairy Free)

8 kcal

Highest protein

Acai Island Bowl

7 g protein

Lowest carbs

Dole Orange (Vegan, Dairy Free)

2 g carbs

Lowest sodium

Dole Orange (Vegan, Dairy Free)

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dole Orange (Vegan, Dairy Free)Flavors	8 kcal	0 g	2 g	0 g	0 g	1 mg
Acai Island BowlSuperfood Bowls	547 kcal	7 g	99 g	15 g	14 g	132 mg

Choose Dole Orange (Vegan, Dairy Free) if your priority is keeping calories lower. It has 8 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Dole Orange (Vegan, Dairy Free) is the lighter sodium pick at 1mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.