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Nutrition comparison
Dragon Fruit Bowl vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Dragon Fruit Bowl is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Dragon Fruit Bowl
418 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Dragon Fruit Bowl
94 g carbs
Lowest sodium
Dragon Fruit Bowl
114 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dragon Fruit BowlSuperfood Bowls | 418 kcal | 6 g | 94 g | 4 g | 13 g | 114 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Dragon Fruit Bowl if your priority is keeping calories lower. It has 418 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Dragon Fruit Bowl is the lighter sodium pick at 114mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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