Nutrition comparison

Mango Peach (Seasonal) vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Mango Peach (Seasonal) is lowest in calories, while Acai Island Bowl gives the most protein.

Add all to calculator
Lowest calories
Mango Peach (Seasonal)
36 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Mango Peach (Seasonal)
7 g carbs
Lowest sodium
Mango Peach (Seasonal)
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Peach (Seasonal)Flavors36 kcal0.5 g7 g0 g0 g13 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Mango Peach (Seasonal) if your priority is keeping calories lower. It has 36 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Mango Peach (Seasonal) is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

Open calculator