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Nutrition comparison
Mango Strawberry Banana vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Mango Strawberry Banana is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Mango Strawberry Banana
30 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Mango Strawberry Banana
6 g carbs
Lowest sodium
Mango Strawberry Banana
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango Strawberry BananaFlavors | 30 kcal | 0.5 g | 6 g | 0 g | 0 g | 15 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Mango Strawberry Banana if your priority is keeping calories lower. It has 30 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Mango Strawberry Banana is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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