Nutrition comparison

Mango Strawberry Banana vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Mango Strawberry Banana is lowest in calories, while Acai Island Bowl gives the most protein.

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Lowest calories
Mango Strawberry Banana
30 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Mango Strawberry Banana
6 g carbs
Lowest sodium
Mango Strawberry Banana
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Strawberry BananaFlavors30 kcal0.5 g6 g0 g0 g15 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Mango Strawberry Banana if your priority is keeping calories lower. It has 30 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Mango Strawberry Banana is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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