Protein Power made with Almond Milk Smoothie, 16 oz vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Acai Island Bowl is lowest in calories, while Protein Power made with Almond Milk Smoothie, 16 oz gives the most protein.

Lowest calories

Acai Island Bowl

547 kcal

Highest protein

Protein Power made with Almond Milk Smoothie, 16 oz

27 g protein

Lowest carbs

Protein Power made with Almond Milk Smoothie, 16 oz

39 g carbs

Lowest sodium

Protein Power made with Almond Milk Smoothie, 16 oz

39 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Protein Power made with Almond Milk Smoothie, 16 ozSmoothies	550 kcal	27 g	39 g	33 g	7 g	39 mg
Acai Island BowlSuperfood Bowls	547 kcal	7 g	99 g	15 g	14 g	132 mg

Choose Acai Island Bowl if your priority is keeping calories lower. It has 547 calories per serving.

Choose Protein Power made with Almond Milk Smoothie, 16 oz if you want the most protein. It has 27g protein per serving.

If sodium matters, Protein Power made with Almond Milk Smoothie, 16 oz is the lighter sodium pick at 39mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.