Pumpkin Cheesecake (Seasonal) vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Pumpkin Cheesecake (Seasonal) is lowest in calories, while Acai Island Bowl gives the most protein.

Lowest calories

Pumpkin Cheesecake (Seasonal)

38 kcal

Highest protein

Acai Island Bowl

7 g protein

Lowest carbs

Pumpkin Cheesecake (Seasonal)

7 g carbs

Lowest sodium

Pumpkin Cheesecake (Seasonal)

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pumpkin Cheesecake (Seasonal)Flavors	38 kcal	0 g	7 g	1 g	0 g	30 mg
Acai Island BowlSuperfood Bowls	547 kcal	7 g	99 g	15 g	14 g	132 mg

Choose Pumpkin Cheesecake (Seasonal) if your priority is keeping calories lower. It has 38 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Pumpkin Cheesecake (Seasonal) is the lighter sodium pick at 30mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.