Nutrition comparison

Pumpkin Pie (Seasonal) vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Pumpkin Pie (Seasonal) is lowest in calories, while Acai Island Bowl gives the most protein.

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Lowest calories
Pumpkin Pie (Seasonal)
33 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Pumpkin Pie (Seasonal)
6 g carbs
Lowest sodium
Pumpkin Pie (Seasonal)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Pie (Seasonal)Flavors33 kcal0 g6 g1 g0 g25 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Pumpkin Pie (Seasonal) if your priority is keeping calories lower. It has 33 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Pumpkin Pie (Seasonal) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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