Salted Caramel vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Salted Caramel is lowest in calories, while Acai Island Bowl gives the most protein.

Lowest calories

Salted Caramel

35 kcal

Highest protein

Acai Island Bowl

7 g protein

Lowest carbs

Salted Caramel

7 g carbs

Lowest sodium

Salted Caramel

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salted CaramelFlavors	35 kcal	0 g	7 g	1 g	0 g	55 mg
Acai Island BowlSuperfood Bowls	547 kcal	7 g	99 g	15 g	14 g	132 mg

Choose Salted Caramel if your priority is keeping calories lower. It has 35 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Salted Caramel is the lighter sodium pick at 55mg.

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.