NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Salted Caramel Latte vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Salted Caramel Latte is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Salted Caramel Latte
35 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Salted Caramel Latte
7 g carbs
Lowest sodium
Salted Caramel Latte
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salted Caramel LatteFlavors | 35 kcal | 0 g | 7 g | 1 g | 0 g | 55 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Salted Caramel Latte if your priority is keeping calories lower. It has 35 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Salted Caramel Latte is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
Open calculator