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Nutrition comparison
Strawberry Pina Colada made with Almond Milk Smoothie, 24 oz vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
Strawberry Pina Colada made with Almond Milk Smoothie, 24 oz is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
Strawberry Pina Colada made with Almond Milk Smoothie, 24 oz
315 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Strawberry Pina Colada made with Almond Milk Smoothie, 24 oz
44 g carbs
Lowest sodium
Strawberry Pina Colada made with Almond Milk Smoothie, 24 oz
44 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Pina Colada made with Almond Milk Smoothie, 24 ozSmoothies | 315 kcal | 3 g | 44 g | 12 g | 5 g | 44 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose Strawberry Pina Colada made with Almond Milk Smoothie, 24 oz if your priority is keeping calories lower. It has 315 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, Strawberry Pina Colada made with Almond Milk Smoothie, 24 oz is the lighter sodium pick at 44mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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