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Nutrition comparison
White Chocolate Raspberry made with Ghiradelli vs Acai Island Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.
Quick answer
White Chocolate Raspberry made with Ghiradelli is lowest in calories, while Acai Island Bowl gives the most protein.
Add all to calculatorLowest calories
White Chocolate Raspberry made with Ghiradelli
43 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
White Chocolate Raspberry made with Ghiradelli
8 g carbs
Lowest sodium
White Chocolate Raspberry made with Ghiradelli
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chocolate Raspberry made with GhiradelliFlavors | 43 kcal | 0 g | 8 g | 1 g | 0 g | 25 mg |
| Acai Island BowlSuperfood Bowls | 547 kcal | 7 g | 99 g | 15 g | 14 g | 132 mg |
Which should you choose?
Choose White Chocolate Raspberry made with Ghiradelli if your priority is keeping calories lower. It has 43 calories per serving.
Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, White Chocolate Raspberry made with Ghiradelli is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.
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