Nutrition comparison

Wild Mango made with Almond Milk Smoothie, 16 oz vs Acai Island Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Orange Leaf Frozen Yogurt menu items.

Quick answer

Wild Mango made with Almond Milk Smoothie, 16 oz is lowest in calories, while Acai Island Bowl gives the most protein.

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Lowest calories
Wild Mango made with Almond Milk Smoothie, 16 oz
80 kcal
Highest protein
Acai Island Bowl
7 g protein
Lowest carbs
Wild Mango made with Almond Milk Smoothie, 16 oz
16 g carbs
Lowest sodium
Wild Mango made with Almond Milk Smoothie, 16 oz
16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wild Mango made with Almond Milk Smoothie, 16 ozSmoothies80 kcal1 g16 g1.5 g2 g16 mg
Acai Island BowlSuperfood Bowls547 kcal7 g99 g15 g14 g132 mg

Which should you choose?

Choose Wild Mango made with Almond Milk Smoothie, 16 oz if your priority is keeping calories lower. It has 80 calories per serving.

Choose Acai Island Bowl if you want the most protein. It has 7g protein per serving.

If sodium matters, Wild Mango made with Almond Milk Smoothie, 16 oz is the lighter sodium pick at 16mg.

Compare as a meal

Open these items in the Orange Leaf Frozen Yogurt calculator to see combined calories and macros.

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