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Last updated: Aug 9, 2026

Orange Leaf Frozen Yogurt

Cookies & Cream Shake, 24 oz

ShakesPopular

Orange Leaf Frozen Yogurt Cookies & Cream Shake, 24 oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 1,005 calories, 11g protein, 176g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz

Serving Size

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1,005

Calories

Per serving

11 g

Protein

176 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories1,005 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 780 mg34%

Total Carbohydrate 176 g64%

Dietary Fiber 2 g7%

Total Sugars 126 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,005

kcal

Protein11 g (4%)

Carbs176 g (68%)

Fat32 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 780 mg34%

Sugars 126 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 11g protein and 1,005 calories.No

Lower carb176g carbs per serving.No

Low fat32g total fat per serving.No

High sugar126g total sugars per serving.Yes

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes

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Birthday Cake Shake, 16 oz730 kcal · 6 g protein Birthday Cake Shake, 24 oz1,095 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies & Cream Shake, 24 oz has 458 more calories than Acai Island Bowl and 4g more protein. Compare

Cookies & Cream Shake, 24 oz has 970 more calories than Banana and 10.5g more protein. Compare

Acai Island Bowl547 kcal · 7 g proteinBanana35 kcal · 0.5 g proteinBanana Pudding44 kcal · 0.5 g proteinBerry Tropical Smoothie, 16 oz190 kcal · 3 g proteinBerry Tropical Smoothie, 24 oz285 kcal · 5 g proteinBerry Tropical made with Almond Milk Smoothie, 16 oz80 kcal · 1 g protein

Compare with Acai Island Bowl

Cookies & Cream Shake, 24 oz Compared With Nearby Items

Compared with Birthday Cake Shake, 24 oz, another Shakes item at Orange Leaf Frozen Yogurt, Cookies & Cream Shake, 24 oz has 90 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookies & Cream Shake, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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